Tea in people's lives is a kind of leisure, a cup of tea and a book to pass a quiet afternoon, tea is not only a drink but also has its unique efficacy. The combination of fruit and tea enriches the taste and efficacy of tea, do you know the efficacy and effects of fruit tea?

Fruit tea is a beverage made from certain fruits or melons together with tea, including date tea, pear tea, orange tea, banana tea, hawthorn tea, coconut tea, fruit tea red heart tea, etc. Fruit tea has health benefits, but different fruit tea has different effects. Additionally, many fruit teas have a pleasant, fruity taste.

This kind of tea has the granules and juice of fruits and an aromatic and airy tea base. Just to let tea lovers taste the taste of nature, each bite can taste the fruit pulp, each bite is full of tea aroma, drink a cup, and the whole winter full of vitality.

Ingredients: Oolong tea, peach, honey, icing sugar.

Peach is high in iron and also contains many vitamins, minerals, and fruit acids. Oolong tea fragrance is very high, with an orchid-like laurel elegant aroma, mixed with peach full of sweetness as if the smile of a bright young girl.

Ingredients: blueberries, bananas, oolong tea.

Blueberries have improved eye blood circulation, maintaining normal eye pressure, which is the effect of anthocyanins contained in blueberries. These nutrients can help computer people to effectively protect capillaries, prevent brain nerve ageing and enhance human memory.

Bananas contain vitamins A, vitamin C, and B vitamins. When these nutrients are adequately replenished, the human eyes can maintain normal function. Eating bananas can help you maintain healthy eyes, as they contain vitamins A, B, and C.

Ingredients: jasmine tea, yellow peaches, grapes.

Grapes are rich in anthocyanins and flavonoids, both of which are powerful antioxidants that are effective in fighting and removing free radicals from our bodies.

Yellow peaches are also rich in antioxidants, dietary fibre, iron, calcium, and many trace elements.

Ingredients: fragrant orange, grapefruit.

Orange can increase skin elasticity, juicy fruit can also ease irritation and give skin vitality. Grapefruit makes the skin cleaner and is considered a source of skin revitalization, rich in sugars, amino acids, and fruit acids, which can promote metabolism.

Ingredients: mango, pineapple.

These yellow fruits contain a lot of vitamins C, E, and A. These ingredients can eliminate toxins from the body and are the best food to fight cancer and reduce stress.

Ingredients: cinnamon, dragon fruit, grapefruit.

Cinnamon can replenish the qi and make the complexion rosier. Dragon fruit and grapefruit together, with a slimming effect.

Ingredients: kiwi, tomato, mango.

All three fruits have improved immunity, but also have the effect of anti-radiation and antioxidants.

Ingredients: plum, dates, cinnamon.

Plum can help digestion, spleen, and cough, jujube can nourish the qi and skin, and cinnamon can nourish the qi and soothe.